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<div id='theme'>主题：抹茶蛋糕</div><div class="menu" id="cookname">烫面抹茶蛋糕卷(卷不易裂)</div><div class="menu" id="cookstory">推荐另一款抹茶甜点，烫面抹茶卷，这款也是我经常做的，喜欢它那抹茶绿，淡淡的清香……而且这款卷不易裂，每次做都成功，再要夸下我的学厨面包刀，切蛋糕也是杠杠的，超喜欢哒！</div><div class="menu" id="tips">"贴士："1. 这款使用的抹茶粉是若竹的，口感和颜色都很喜欢……
2. 蛋白打成弯钩，不能太硬哦！不然还是会有裂纹
3. 卷好之后一定要冷藏一段时间，这样定型后方便切
4. 刀一定要选好的，切出来干净利落，不掉屑屑
5. 蛋糕卷烘烤的温度和时间可根据自家烤箱适当调整
6. 材料量少的我都一般用一次性杯子装的，用完直接扔掉，可以少洗很多碗，呵呵，不过你也可以用小碗装哒！比较环保……</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/e/3/400_ce22d5e3694f2f9a1470d2840a68eeb3.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">低筋粉</div><div class="majornote">52克</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">5个</div></div><div><div class="majorTitle">细砂糖（蛋黄）</div><div class="majornote">10克</div></div><div><div class="majorTitle">细砂糖（蛋白）</div><div class="majornote">50克</div></div><div><div class="majorTitle">色拉油</div><div class="majornote">50克</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">55克</div></div><div><div class="majorTitle">抹茶粉</div><div class="majornote">8克</div></div><div><div class="majorTitle">淡奶油</div><div class="majornote">200克</div></div><div><div class="majorTitle">细砂糖</div><div class="majornote">15克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备材料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/3/140_b336463b220ab7d29a6dc2f71e281513.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/3/800_b336463b220ab7d29a6dc2f71e281513.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">10克糖加牛奶和油放入奶锅，小火加热，边加热边搅拌，直到糖完全融化，待冷却</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/b/140_7d2ddcaf89201b6a281860d52f689e8b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/b/800_7d2ddcaf89201b6a281860d52f689e8b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将第二步的液体倒入过筛的低粉和抹茶粉，搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/2/140_acdc11b307d2ccc5790e7a8e97e33cc2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/2/800_acdc11b307d2ccc5790e7a8e97e33cc2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入5个蛋黄，再搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/1/140_a2f37b812c3913d37382464d25860881.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/1/800_a2f37b812c3913d37382464d25860881.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌后的状态</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/4/140_dc211a5d59aefeeedfac4774949b53a4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/4/800_dc211a5d59aefeeedfac4774949b53a4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋白加柠檬汁，分3次加糖打发并打至小弯钩</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/d/140_bc8eb8469bf2f2bd48b5d9cfe080513d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/d/800_bc8eb8469bf2f2bd48b5d9cfe080513d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取1/3的蛋白倒入抹茶糊，翻拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/c/140_777f9fb17340a091abb6ee80804de2dc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/c/800_777f9fb17340a091abb6ee80804de2dc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻拌好的状态</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/7/140_9200096c382f6ec57e6ffe1c60765ea7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/7/800_9200096c382f6ec57e6ffe1c60765ea7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将翻拌好的抹茶糊倒入剩余的蛋白中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/5/140_71a4162a83bad60acb3c617d4eb13065.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/5/800_71a4162a83bad60acb3c617d4eb13065.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拌好的状态，烤箱预热170度</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/7/140_44ccc39d6c4396531d9c2d382157eaf7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/7/800_44ccc39d6c4396531d9c2d382157eaf7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将翻拌好的糊倒入烤盘里</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/0/140_b8b62f6ebcedfd0155607fdd672c2f00.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/0/800_b8b62f6ebcedfd0155607fdd672c2f00.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用刮板刮平，震出气泡</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/5/140_d0d29a3995dac958e1963997f485b9a5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/5/800_d0d29a3995dac958e1963997f485b9a5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入烤箱中下层，170度烤18分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/d/140_d61d70c84b301aa4c8e8df1bd13bc9ad.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/d/800_d61d70c84b301aa4c8e8df1bd13bc9ad.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤完的抹茶蛋糕卷</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/4/140_8c8d5468fc3db7f227143b0349fb0b64.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/4/800_8c8d5468fc3db7f227143b0349fb0b64.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放在晾网上，并撕开四边的油纸晾凉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/e/140_7372e942ced93c80080b96305b13869e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/e/800_7372e942ced93c80080b96305b13869e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">淡奶油加糖打发</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/8/140_54836342bba0d08ceb357de107ce0008.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/8/800_54836342bba0d08ceb357de107ce0008.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">奶油打至8分发左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/8/140_61bb6d9eef34095c132e1fc61fc5a9a8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/8/800_61bb6d9eef34095c132e1fc61fc5a9a8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将打发好的奶油抹在蛋糕片上，中间奶油多一点</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/b/140_f805522b56236d990ab4bb9273cd08fb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/b/800_f805522b56236d990ab4bb9273cd08fb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">双手将蛋糕两边拎起来，把蛋糕卷成圆形后，放冰箱冷藏1个小时</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/4/140_354303f709c9bbbdf7911de048cb1c94.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/4/800_354303f709c9bbbdf7911de048cb1c94.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用学厨面包刀切去两边，再切成4段半，小半段的卷平放在圆形的碗中，摆好造型拍照啦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/4/140_39e028f534d24b115e59abf7faa728a4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/4/800_39e028f534d24b115e59abf7faa728a4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋糕卷切面图一</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/8/140_c466a2861be8541dccca86060a190768.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/8/800_c466a2861be8541dccca86060a190768.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切面图二</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/1/140_ab6234917ed8538594c1e6b1d3ded631.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/1/800_ab6234917ed8538594c1e6b1d3ded631.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装蛋糕卷盒子</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/a/140_ab944ee72a7cca6da9dd3c2443ce3a9a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/a/800_ab944ee72a7cca6da9dd3c2443ce3a9a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">是不是很赞呀！……啦啦啦啦啦啦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/0/140_07279a0b4e4b3a73762b23e72fe91e90.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/0/800_07279a0b4e4b3a73762b23e72fe91e90.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">超浓抹茶蛋糕卷</div><div class="menu" id="cookstory">抹茶奶油馅的抹茶蛋糕卷，抹茶味浓郁，用一抹绿来迎接即将到来的夏天。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/f/5/400_8f16e64b60c2e17856d67ae8bb15e7a5.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">低筋粉</div><div class="majornote">65克</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">5个</div></div><div><div class="majorTitle">细砂糖</div><div class="majornote">50克</div></div><div><div class="majorTitle">玉米油</div><div class="majornote">45克</div></div><div><div class="majorTitle">纯牛奶</div><div class="majornote">55克</div></div><div><div class="majorTitle">若竹抹茶粉</div><div class="majornote">15克</div></div><div><div class="majorTitle">开水适量</div><div class="majornote">适量</div></div><div><div class="majorTitle">*夹馅：</div><div class="majornote"></div></div><div><div class="majorTitle">淡奶油</div><div class="majornote">200g</div></div><div><div class="majorTitle">细砂糖</div><div class="majornote">15克</div></div><div><div class="majorTitle">若竹抹茶粉</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将抹茶粉倒入碗里，加热水搅拌融化，放凉备用。抹茶粉我放了15g，如果不喜欢太浓放5-8g即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/0/140_9c66d8ab7faa74966bd291aa64c9a460.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/0/800_9c66d8ab7faa74966bd291aa64c9a460.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">分离蛋黄蛋清，蛋清放冰箱冷冻或冷藏，冷冻效果更好一些，不易消泡。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/f/140_59d3c15586b49dae1d0cd8a39d1467ef.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/f/800_59d3c15586b49dae1d0cd8a39d1467ef.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">纯牛奶+玉米油混合搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/c/140_06e3813e9cde96de7fb8714b94a3ae6c.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/c/800_06e3813e9cde96de7fb8714b94a3ae6c.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">筛入低粉“之”字形混合均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/7/140_e861ded0b73ee5943654c11898525df7.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/7/800_e861ded0b73ee5943654c11898525df7.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入蛋黄翻拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/b/140_83a901bd9e8a3cd5d68ab41ce6a1706b.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/b/800_83a901bd9e8a3cd5d68ab41ce6a1706b.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋白分三次加入糖打发至小弯钩状态。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/b/140_7d46d5db688bd1e3fa5d554fc81d575b.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/b/800_7d46d5db688bd1e3fa5d554fc81d575b.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋白分三次加入蛋黄糊里，翻拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/c/140_56c9de1d33525e805c13ab4afd04249c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/c/800_56c9de1d33525e805c13ab4afd04249c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入抹茶溶液，翻拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/4/140_f66c8cb205e64349c60245a27f341a44.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/4/800_f66c8cb205e64349c60245a27f341a44.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">混合好的面糊倒入烤盘里，用刮刀抹平。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/1/140_f604cc08e61c6fa8423fe4c0d8dc5001.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/1/800_f604cc08e61c6fa8423fe4c0d8dc5001.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入提前预热好的烤箱，中层，上下火，150度烤30分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/0/140_4ecd3f7242a26a4e3908a7216ae409a0.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/0/800_4ecd3f7242a26a4e3908a7216ae409a0.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤好的蛋糕取出，放晾网上晾凉，撕开四边的油布。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/5/140_306595a5dc29cdbe551d305add0d96a5.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/5/800_306595a5dc29cdbe551d305add0d96a5.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋糕铺上油纸，翻面，撕开油布，毛巾面出来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/b/140_2c66154233afd9aef1880f4eb39bfc0b.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/b/800_2c66154233afd9aef1880f4eb39bfc0b.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">淡奶油+适量抹茶粉+细砂糖，打至9分发。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/1/140_4872fed0517928ef13ff603944d8cdc1.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/1/800_4872fed0517928ef13ff603944d8cdc1.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋糕卷的正面朝上，抹上抹茶奶油馅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/f/140_a325db049575e025019d6e186e9a583f.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/f/800_a325db049575e025019d6e186e9a583f.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">卷起来，放冰箱冷藏半小时以上再切开。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/1/140_b7e8bcd934e62a874c79b53faf92c131.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/1/800_b7e8bcd934e62a874c79b53faf92c131.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/1/140_dfbe438edd6629dd75dfa43b1d581841.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/1/800_dfbe438edd6629dd75dfa43b1d581841.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/4/140_91873426b92b625326a6485d8c3eaa44.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/4/800_91873426b92b625326a6485d8c3eaa44.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/4/140_5c407d109e3f1cd8687d7c91b4417e74.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/4/800_5c407d109e3f1cd8687d7c91b4417e74.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">抹茶蛋糕盒子～～～小清新！</div><div class="menu" id="cookstory">抹茶我很喜欢的口味随便怎么做都好吃</div><div class="menu" id="tips">"贴士："可以只用蛋糕底
还可以搭配其他馅料（水果或芋泥）</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/7/7/400_675b2fc0aaea0381658e84b2ddd11f97.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">鸡蛋蛋糕胚食材：</div><div class="majornote"></div></div><div><div class="majorTitle">蛋黄</div><div class="majornote">5个</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">70g</div></div><div><div class="majorTitle">玉米油</div><div class="majornote">50g</div></div><div><div class="majorTitle">低筋面粉</div><div class="majornote">80g</div></div><div><div class="majorTitle">糖粉</div><div class="majornote">30克</div></div><div><div class="majorTitle">蛋白</div><div class="majornote">5个</div></div><div><div class="majorTitle">糖粉</div><div class="majornote">30克</div></div><div><div class="majorTitle">抹茶</div><div class="majornote">8克</div></div><div><div class="majorTitle">奶油</div><div class="majornote">250克</div></div><div><div class="majorTitle">糖粉</div><div class="majornote">40克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">消化饼干打碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/3/140_4fef02c9b64d9577d99028f6aa328b43.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/3/800_4fef02c9b64d9577d99028f6aa328b43.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">黄油40克融化</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/2/140_ae71c1e31c98fd41970061dd83dd65a2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/2/800_ae71c1e31c98fd41970061dd83dd65a2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入消化饼干碎里拌均</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/2/140_3a5779e28196e6094ae34a82bf13dcd2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/2/800_3a5779e28196e6094ae34a82bf13dcd2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">铺在蛋糕盒子底部压紧</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/d/140_005da45cff409df625b1c311a70c561d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/d/800_005da45cff409df625b1c311a70c561d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋糕烤好后晾凉（做法参考我的抹茶蛋糕卷和威风蛋糕）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/3/140_a836a5e6fe1844bf99d376c2a2fe3843.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/3/800_a836a5e6fe1844bf99d376c2a2fe3843.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">晾凉的蛋糕切成盒子大小</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/2/140_8efc86f547fe2c06d3db5cee0f5025d2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/2/800_8efc86f547fe2c06d3db5cee0f5025d2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">奶油加抹茶粉8克、糖粉40克打发九分发</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/3/140_1b07c19a5cabcb90be0dd0c6563be2d3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/3/800_1b07c19a5cabcb90be0dd0c6563be2d3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装入裱花袋里</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/5/140_c20f745edd5ff0e039b2f624d9016765.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/5/800_c20f745edd5ff0e039b2f624d9016765.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一层饼干底一层奶油一层蛋糕一层奶油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/f/140_5b5577855304e1e5a7b6e8a4fcd6596f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/f/800_5b5577855304e1e5a7b6e8a4fcd6596f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">挤一挤奶油～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/e/140_32e40e8e47d1bd4ff1cfecd8545a3fae.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/e/800_32e40e8e47d1bd4ff1cfecd8545a3fae.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后撒上抹茶粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/f/140_ee75a1f5c9973d0a3383736bdf4c0f7f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/f/800_ee75a1f5c9973d0a3383736bdf4c0f7f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放冷藏里、随时吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/9/140_8f7a1e663ac15050b89d2c6c06c402a9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/9/800_8f7a1e663ac15050b89d2c6c06c402a9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">很美味的、</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/c/140_04401f37fb4f3ff473b99f02c60ce90c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/c/800_04401f37fb4f3ff473b99f02c60ce90c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">饼干底可以用奥利奥、消化饼干、也可以只用蛋糕、自己喜欢就行</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/8/140_51308481d3a288e79e2c237842ebb128.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/8/800_51308481d3a288e79e2c237842ebb128.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">抹茶清新入口香醇</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/c/140_fa986a14b6d2a3148302742f9924322c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/c/800_fa986a14b6d2a3148302742f9924322c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">不同的铺底法、有不同的口感</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/0/140_78d1144c430f211d8b22c2e42a0482a0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/0/800_78d1144c430f211d8b22c2e42a0482a0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">随后撒上一层饼干碎也很好吃哟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/1/140_105356e951c54f5ad3cefe4cfedcacc1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/1/800_105356e951c54f5ad3cefe4cfedcacc1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">虎皮抹茶蛋糕，布朗尼蛋糕的醇厚口感</div><div class="menu" id="cookstory">豆腐做出细腻美味的蛋糕，不仅低脂还非常的香嫩呢！细腻丝滑的抹茶蛋糕，入口就要化掉啦，加上果干的香甜，真的太好吃啦！这款蛋糕醇厚不含膨化剂，这样烤出的蛋糕会非常扎实，吃进嘴里并不会觉得又干又硬，而是会如松露巧克力般入口即化。YoYo就比较喜欢醇厚型的蛋糕，因为松软的蛋糕千千万，但是布朗尼的独特魅力就在于外面一碰就碎的薄脆糖壳和内部凝脂一般的口感。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/e/8/400_1609810456279.webp"/><div class="menu" id="cook_difficulty">难度  ★★★★★</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">内脂豆腐</div><div class="majornote">200g</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">奶粉</div><div class="majornote">70g</div></div><div><div class="majorTitle">酸奶</div><div class="majornote">85ml</div></div><div><div class="majorTitle">低筋面粉</div><div class="majornote">30g</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">10g</div></div><div><div class="majorTitle">抹茶粉</div><div class="majornote">8g</div></div><div><div class="majorTitle">盐</div><div class="majornote">1g</div></div><div><div class="majorTitle">核桃仁</div><div class="majornote">20g</div></div><div><div class="majorTitle">黄桃干</div><div class="majornote">10g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">1、准备好食材：内脂豆腐200g、鸡蛋1个、奶粉70g、酸奶85ml、低筋面粉30g、淀粉10g、抹茶粉8g、盐1g、核桃仁20g、黄桃干10g；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/0/140_d18d2625e46979199804f6e49ed74110.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/0/d18d2625e46979199804f6e49ed74110.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">2、豆腐用料理机打成细腻的糊状；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/4/140_bb9a442b09ee0f0121d110fb8148d074.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/4/bb9a442b09ee0f0121d110fb8148d074.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">3、酸奶倒入豆腐泥搅拌；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/1/140_c35166a2c5f76c8044c91d9ca87883a1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/1/c35166a2c5f76c8044c91d9ca87883a1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">4、鸡蛋搅拌均匀后倒入，继续搅拌；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/2/140_25267627202fead499f664f6b07e5e32.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/2/25267627202fead499f664f6b07e5e32.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">5、再筛入低筋面粉和淀粉；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/6/140_0a624a32644110db78388615c5eb1ad6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/6/0a624a32644110db78388615c5eb1ad6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">6、加入奶粉，继续搅拌均匀；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/6/140_31cd0eeaa1bdb25d868a3da9e66eaf16.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/6/31cd0eeaa1bdb25d868a3da9e66eaf16.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">7、再加入抹茶粉搅拌均匀；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/7/140_316c45f943054b6c4f4e4bc33f42e0e7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/7/316c45f943054b6c4f4e4bc33f42e0e7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">8、加入核桃仁和黄桃干搅拌均匀；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/8/140_19c0c37d74affaa35a1ea8f6e9f863f8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/8/19c0c37d74affaa35a1ea8f6e9f863f8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">9、烤碗中铺好硅油纸，将蛋糕糊倒入碗中；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/e/140_f0ad8b0a7a5b6388965b4fe8fc45c49e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/e/f0ad8b0a7a5b6388965b4fe8fc45c49e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">10、烤箱预热170度烤30分钟左右即可。外脆里嫩！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/8/140_ee5354a91f6b27428316767bf73b0ac8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/8/ee5354a91f6b27428316767bf73b0ac8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">可可抹茶蛋糕三明治</div><div class="menu" id="cookstory">又是一个艳阳高照的周末，面对“毒辣”的太阳瞬间没了外出的欲望。和往常一样，只要不出门就必须鼓捣一个什么东西吃。几经挑选，选择了孩子喜欢的可可口味。本欲制作原味单一可可口味，但考虑到味道的调节、色泽食欲感的搭配及解腻。最后敲定了可可与抹茶相结合，本担心孩子会不太喜欢。那知道一人一块很快就吃完了，孩子给的评语是淡淡的抹茶香和“巧克力”香很搭很好吃。我个人也觉得很不错，所以推荐大家也试试。</div><div class="menu" id="tips">"贴士："1、打发蛋白的状态要到位，避免蓬发不起来或者蛋糕胚回缩严重。

2、每个人的烤箱特性不同，所以温度和时间要自己调整一下。

3、淡奶油打发的状态硬一些，这样才撑得起上面的蛋糕胚。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/1/b/400_018f01cdb0d342de0e84331e2803581b.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30-60分钟</div><div><div class="majorTitle">低筋面粉</div><div class="majornote">50克</div></div><div><div class="majorTitle">细砂糖</div><div class="majornote">50克</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">5个</div></div><div><div class="majorTitle">玉米油</div><div class="majornote">40克</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">60克</div></div><div><div class="majorTitle">可可粉</div><div class="majornote">15克</div></div><div><div class="majorTitle">柠檬汁</div><div class="majornote">3滴</div></div><div><div class="majorTitle">淡奶油</div><div class="majornote">180克</div></div><div><div class="majorTitle">细砂糖</div><div class="majornote">20克</div></div><div><div class="majorTitle">抹茶粉</div><div class="majornote">8克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">把可可粉称入盆中，倒入所需要的玉米油搅拌至可可粉融化。玉米油先与可可粉搅拌不仅可以快速搅散还能提高可可粉的色泽，接着倒入纯牛奶搅拌至乳化的状态。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/0/140_173507a8d93a88a398dade7792d56a00.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/0/173507a8d93a88a398dade7792d56a00.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再来筛入低筋面粉搅拌成絮，刚开始有点稠属于正常现象。接着蛋清、蛋黄分离，蛋清分离至干净、干燥的盆中。蛋黄直接放入可可面糊中搅拌至顺滑，搅拌时可以使用“之”字形的手法。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/c/140_0635c493bd3c85ae9c4bd9c3abdad88c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/c/0635c493bd3c85ae9c4bd9c3abdad88c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋清中加入柠檬汁，搅打至鱼眼发泡加入二分之一的细砂糖。继续打发至出现纹理，倒入剩余的细砂糖。蛋白直至打发至中性发泡，即提起打蛋器有个坚挺的弯钩。蛋白的状态很重要，如果打发不到位则蛋糕发不起来或者回缩严重。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/f/140_424b2e77355a7cc1244a363b537c1a4f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/f/424b2e77355a7cc1244a363b537c1a4f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取三分之一的蛋白与可可面糊翻拌均匀，接着倒回蛋白盆中继续翻拌至均匀。翻拌时注意手法，避免一直画圈而造成蛋白消泡。过度消泡将影响蛋糕的蓬发，所以这一要注意。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/a/140_d22c26e9737ccf62b5429e9bff47561a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/a/d22c26e9737ccf62b5429e9bff47561a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤盘提前垫上油布，把蛋糕糊从大致20厘米高的位置缓缓倒入。这样可以去除大部分的大气泡，然后用刮板刮匀摇晃震动几下就能放入烤箱烘烤了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/c/140_09a890f2a6902beb57bd05da60f04c8c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/c/09a890f2a6902beb57bd05da60f04c8c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱提前预热155度，上下火中层烤制35分钟。具体时间与温度，请根据个人的烤箱做出适当的调整。蛋糕胚出炉后撕开四边的油布进行冷却，晾大致5分钟就能垫上油纸撕开油布了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/a/140_4db0efc8247fbe3fb7b467ddcf479dba.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/a/4db0efc8247fbe3fb7b467ddcf479dba.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋糕胚根据大小平均对切备用，淡奶油加入抹茶粉及细砂糖开始打发，打发的状态最好硬些方便涂抹。把抹茶奶油涂抹在一片蛋糕胚上，然后另一片覆盖上。放入冰箱冷藏两个小时，然后就能切块食用了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/d/140_ca748abbf974fd06945e681748aea11d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/d/ca748abbf974fd06945e681748aea11d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">如果你对造型要求比较高，可以先切去粗糙的边缘然后再切块。可可的香与抹茶奶油的味道相结合非常好吃，推荐大家试试看。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/5/140_33e8723c8beaaf9669369c73d956af85.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/5/33e8723c8beaaf9669369c73d956af85.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">超治愈！会爆浆的抹茶蛋糕！</div><div class="menu" id="cookstory">❤️就在爆浆奶油缓缓流下的几秒钟，抹茶粉慢慢散开，形成不规律的纹路，整个心都被融化了呀，❤️真的很治愈！放入口中，似有若无的爆浆奶油和口感轻盈的戚风蛋糕，清甜中带着一丝丝抹茶的微苦，好吃不腻！❤️</div><div class="menu" id="tips">"贴士："1、抹茶换成可可也是一样的哦，但是可可粉比抹茶粉容易结块，需要有点耐心哦
2、爆浆奶油不能所有材料直接放一起打发，那样的话抹茶粉会里面有颗粒，也会导致打发过度，没有流动性</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/e/9/400_ee778520cdd2f9efacdfe84beb128029.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">色拉油</div><div class="majornote">35g</div></div><div><div class="majorTitle">抹茶粉</div><div class="majornote">5g</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">55g</div></div><div><div class="majorTitle">低筋粉</div><div class="majornote">40g</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">3个</div></div><div><div class="majorTitle">糖</div><div class="majornote">40克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">色拉油中倒入5g抹茶粉，搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/0/140_85577f74d3be7eb06378b67982bdcc20.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/0/800_85577f74d3be7eb06378b67982bdcc20.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入55g牛奶，搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/7/140_9a02532ff887fc374b2468353a1b0647.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/7/800_9a02532ff887fc374b2468353a1b0647.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">筛入40g低筋粉，搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/e/140_29bff52d580c8c8c2f0bec21592d480e.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/e/800_29bff52d580c8c8c2f0bec21592d480e.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将三个蛋黄蛋清分离，将三个蛋黄倒入面糊中，搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/5/140_4b4c0ebcf66ad24603741366d9a39f85.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/5/800_4b4c0ebcf66ad24603741366d9a39f85.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在鸡蛋清中加入40g糖，打发至鸡尾状</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/b/140_5204d10446dfe0b04523145d8975f24b.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/b/800_5204d10446dfe0b04523145d8975f24b.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">挖1/3的蛋白到抹茶面糊中，翻拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/b/140_03cf671cd921c67610be42fcf515835b.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/b/800_03cf671cd921c67610be42fcf515835b.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将步骤6再全部倒入剩余的蛋白里</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/c/140_a97407d8ca52627017cbb641a8abef4c.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/c/800_a97407d8ca52627017cbb641a8abef4c.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入模具中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/1/140_55b9f84f2661565ee6bfec070a62f011.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/1/800_55b9f84f2661565ee6bfec070a62f011.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">送入烤箱，上下火160℃，烘烤45min左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/9/140_0695b5312d544d6d11ac65de2c7a7629.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/9/800_0695b5312d544d6d11ac65de2c7a7629.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取出蛋糕胚，围上透明的慕斯围边，倒入爆浆奶油（先将抹茶粉跟一点点奶油混合，调成一个抹茶膏，然后再在剩下的淡奶油中加糖，打到微微发，有较强的流动性即可，再加入抹茶膏搬运就好了）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/c/140_076cb689e4eecb98fcd866f5b4c589ac.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/c/800_076cb689e4eecb98fcd866f5b4c589ac.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">表面筛点抹茶粉，完成</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/0/140_d03e3f056b3ec707e0150693b8c2d430.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/0/800_d03e3f056b3ec707e0150693b8c2d430.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">无油抹茶蛋糕卷❗奶酪蜜豆馅</div><div class="menu" id="cookstory">无油抹茶奶酪蜜豆蛋糕卷~这个蛋糕卷的口感我给100分，唯一美中不足的就是热切。蛋糕卷还是热的时候卷起来马上切好就带出门了，因为中午十一点多钟才烤完，我着急去接小土匪的时候顺便把蛋糕卷送给朋友，来不及冷却些来切也来不及冷藏，所以这个热切的切面有毛糙，口感我真的没话说，而且还无油，盘它就对了~</div><div class="menu" id="tips">"贴士："做好的蛋糕糊倒进烤盘之后烤盘倾斜是可以把蛋糕糊弄平的，如果倒进去完全不能靠倾斜弄平，那就是蛋白打过了变硬了，那烤出来的口感可能不会那么松软，如果倒进去是流动的，不用晃自己就平了，那就说明消泡了

烤箱的温度和时间一定要按照自己实际的来调节。

做蛋糕卷的蛋白打发到湿性状态，湿性偏干的大弯勾</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/1/5/400_3156aca9c029c769873b4888fba42f95.webp"/><div class="menu" id="cook_time">30-60分钟</div><div><div class="majorTitle">牛奶</div><div class="majornote">70克</div></div><div><div class="majorTitle">蛋白</div><div class="majornote">5个</div></div><div><div class="majorTitle">蛋黄</div><div class="majornote">5个</div></div><div><div class="majorTitle">细砂糖（蛋白用）</div><div class="majornote">30克</div></div><div><div class="majorTitle">低筋面粉</div><div class="majornote">55克</div></div><div><div class="majorTitle">抹茶粉</div><div class="majornote">12克</div></div><div><div class="majorTitle">柠檬汁或者白醋</div><div class="majornote">几滴</div></div><div><div class="majorTitle">奶油奶酪</div><div class="majornote">250克</div></div><div><div class="majorTitle">糖粉（或者细砂糖）</div><div class="majornote">20克</div></div><div><div class="majorTitle">蜜红豆</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">把牛奶倒大碗里。无油的蛋糕卷配方哈，所以这一步里面是没有油的。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/3/140_890289209fbfc4b774c1b593527021b3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/3/890289209fbfc4b774c1b593527021b3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">过筛加入低筋面粉和抹茶粉到牛奶里。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/b/140_d58d22fb9c7890e191f6f5c968ea093b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/b/d58d22fb9c7890e191f6f5c968ea093b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大概拌匀，拌到看不到明显的干粉就可以，不要过度搅拌。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/1/140_ae1768f65e314df6b189a7a581e8ac31.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/1/ae1768f65e314df6b189a7a581e8ac31.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开始在面糊里分次加入蛋黄，直至所有蛋黄全部加完。操作习惯的朋友也可以蛋黄一次性加入，对于新手来说分次加入的话就比较容易拌匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/3/140_579acf6bb64ace5c5511e9c7e59b1813.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/3/579acf6bb64ace5c5511e9c7e59b1813.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">可以用Z字法，也可以用翻拌的方法，后蛋法拌好的蛋黄糊细腻光滑无颗粒。
做好放一旁备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/2/140_ef9155f2bef1b8cf2b7386a8e8897142.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/2/ef9155f2bef1b8cf2b7386a8e8897142.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用180~185度预热烤箱，根据平时自己烤蛋糕卷的温度抬高预热就行。
打发蛋白（蛋白滴几滴柠檬汁或白醋，或者加1克盐，任选其中一样。加入柠檬汁或者白醋或者一克盐都是起到稳定蛋白的作用，而且柠檬汁和醋可以去除鸡蛋的腥味，当然了，如果你蛋白打得非常好而且对鸡蛋味不敏感的情况下，可以什么都不放）
蛋白打发到鱼眼泡状态的时候，提起打蛋头蛋白液会滴落，此时加入其中的1/3白糖。蛋白液有小泡沫，但是蛋白不细腻，提起打蛋头蛋白不会滴落，这个时候加入另外的1/3细砂糖然后继续搅打。蛋白逐渐细腻，提起打蛋头有小弯钩，这时加入最后的1/3细砂糖。蛋白霜纹路很清晰，呈现出光滑的状态。提起打蛋器后，蛋白拉出大弯勾即可。蛋糕卷的湿性发泡就行。
新手用电动打蛋器的话建议糖分三次加入，打习惯的一次性加入也可以</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/d/140_d49fcd172cae178bfc42ba98372c311d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/d/d49fcd172cae178bfc42ba98372c311d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把1/3蛋白霜放入蛋黄糊中，用刮刀翻拌的方法拌匀。再把拌匀的蛋黄糊倒回剩余的蛋白霜里。用翻拌的方法拌匀，成为细腻的蛋糕糊。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/a/140_2400f83c7c8f708b8addf6998b60b33a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/a/2400f83c7c8f708b8addf6998b60b33a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入预热好的烤箱下火165度上火160度烘烤22分钟。做的是反卷，如果做正卷的话最后几分钟可以单独加高上火。
时间温度仅供参考，根据各家烤箱实际的调节。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/b/140_32f1ed4cca854feadde9fa20ba313f7b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/b/32f1ed4cca854feadde9fa20ba313f7b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋糕涨势很好~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/2/140_45a9c71e0c2e137b450e16b3cbcce6e2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/2/45a9c71e0c2e137b450e16b3cbcce6e2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋糕在烤的时候先来做奶酪蜜豆馅。
奶油奶酪先室温软化后切成小块，放在大碗里加入糖粉（如果没有糖粉的也可以用细砂糖，但是很细的那一种哈，不要粗的）隔水加热，水煮开之后就可以关火，然后借助水的余温用手动打蛋器搅拌细腻光滑就可以，我这样做出来的状态是刚好的，如果不喜欢太干的可以加10克的牛奶。个人觉得这种不加牛奶的口感也很好，而且比较容易卷定型，看个人喜欢哈。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/a/140_8b97c5358223d1d2d76856ff711ba65a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/a/8b97c5358223d1d2d76856ff711ba65a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">奶酪顺滑之后离水，然后加入蜜红豆。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/a/140_e1a5dd4ed8f5fb8ee8ade75e10b5f59a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/a/e1a5dd4ed8f5fb8ee8ade75e10b5f59a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用手动打蛋器抽打均匀即可，放旁备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/1/140_0956978564236b5cbdfad02d4e657471.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/1/0956978564236b5cbdfad02d4e657471.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出炉后烤盘在桌上轻震两下，震出底部的热气，可以倒扣在烤网上也可以不倒扣，我都是不到扣的~漂亮的毛巾卷。我是没有垫油纸的，都是借助刮板脱模，这个之前视频也分享过了，方法也说了，就不再重复啰嗦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/b/140_c8074c739f26a0d4d180543864399adb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/b/c8074c739f26a0d4d180543864399adb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">做的是反卷，就把蛋糕卷的正面涂上做好的奶酪红豆馅。
把靠近身体的这一边尽量多放一点馅料。
然后就是像平时做蛋糕卷那样借助擀面杖或者胶水管卷起来就行。视频之前有分享过了，步骤也说了，就不再重复啰嗦了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/1/140_ff60ca531dc23448e64098c8ca0ddfa1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/1/ff60ca531dc23448e64098c8ca0ddfa1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">无油的抹茶蛋糕卷~
无油更健康，加上抹茶的一点点清香，搭配奶酪蜜豆馅，盘它就对了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/7/140_edefb992f27ad43bf5f028b3d607aa37.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/7/edefb992f27ad43bf5f028b3d607aa37.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冷藏之后切块口感更佳~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/0/140_3d2619f80ca49c291aebd4c21ce61670.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/0/3d2619f80ca49c291aebd4c21ce61670.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这个蛋糕卷的口感我给100分，唯一美中不足的就是热切。蛋糕卷还是热的时候卷起来马上切好就带出门了，因为中午十一点多钟才烤完，我着急去接小土匪的时候顺便把蛋糕卷送给朋友，来不及冷却些来切也来不及冷藏，所以这个热切的切面有毛糙不好看了，诠释心急吃不了热豆腐~嘿嘿~口感真的没话说，而且还无油，盘它就对了~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/7/140_5f1ad34ca14bc52fafdbc1828f67ab17.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/7/5f1ad34ca14bc52fafdbc1828f67ab17.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">巧克力抹茶蛋糕</div><div class="menu" id="cookstory">为冬日里的下午茶准备点小食</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/6/f/400_d6fff4b8f2159e9b835d83c5a6b5804f.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">食用油</div><div class="majornote">45克</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">45克</div></div><div><div class="majorTitle">白糖</div><div class="majornote">60克</div></div><div><div class="majorTitle">低粉</div><div class="majornote">90克</div></div><div><div class="majorTitle">抹茶粉</div><div class="majornote">9克</div></div><div><div class="majorTitle">白巧克力</div><div class="majornote">40克</div></div><div><div class="majorTitle">淡奶油</div><div class="majornote">40克</div></div><div><div class="majorTitle">桂花</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备材料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/7/140_677e8da54827ac5664a807c0fd4a0917.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/7/800_677e8da54827ac5664a807c0fd4a0917.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">分离蛋白蛋黄，分三次加入白糖到蛋白盆中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/f/140_9486a345f6cbaaff41953866f9b6a1af.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/f/800_9486a345f6cbaaff41953866f9b6a1af.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打至蛋白如图有鸟嘴状</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/0/140_f2500051457020ba17303a0f273e80c0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/0/800_f2500051457020ba17303a0f273e80c0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入蛋黄</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/5/140_18f120691fdce61371e44e7eef896975.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/5/800_18f120691fdce61371e44e7eef896975.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打蛋器中速搅打均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/0/140_ca9f29d068573030b97cb9432971be80.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/0/800_ca9f29d068573030b97cb9432971be80.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">筛入低粉和抹茶粉刮刀切拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/3/140_8d835af7f0efd28fbbc110cef3f37e93.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/3/800_8d835af7f0efd28fbbc110cef3f37e93.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">牛奶加入食用油拌匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/e/140_edf4ea7edb9ebf9979116868b5b5344e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/e/800_edf4ea7edb9ebf9979116868b5b5344e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">牛奶和油的混合物加入蛋糊中切拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/6/140_fbb2f853336e42a810184cd57230d616.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/6/800_fbb2f853336e42a810184cd57230d616.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">填入酷新怡心形模具八分满</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/1/140_2e1c8e7e7b4081b1f22b2a9363a528c1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/1/800_2e1c8e7e7b4081b1f22b2a9363a528c1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入155度预热好的烤箱中层烤25分钟左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/b/140_818f50d017233337d769d8b4f0b055fb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/b/800_818f50d017233337d769d8b4f0b055fb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">同理放入甜甜圈模具八分满</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/2/140_9dd671401a13700965c8ffe7e67a10e2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/2/800_9dd671401a13700965c8ffe7e67a10e2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">155度烤25分钟左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/d/140_bcf0e69177a8b916f6f9fa2b48e2d8ad.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/d/800_bcf0e69177a8b916f6f9fa2b48e2d8ad.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出炉冷却</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/6/140_c33e9f83c6f56f9c427d425cf3433ed6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/6/800_c33e9f83c6f56f9c427d425cf3433ed6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">巧克力加淡奶油隔水融化成甘纳许</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/9/140_6926f1974ce120736be879638b961259.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/9/800_6926f1974ce120736be879638b961259.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将冷却后的蛋糕表面粘上甘纳许，表面乘热撒抹茶粉和桂花稍微装饰即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/4/140_64aa1d289086c9c67a81f48e72bd01f4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/4/800_64aa1d289086c9c67a81f48e72bd01f4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品展示</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/0/140_38f946957624b63c282d7ff46b76d000.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/0/800_38f946957624b63c282d7ff46b76d000.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品展示</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/0/140_9ae3a66ccb7ea5392f9bdd5c2a754980.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/0/800_9ae3a66ccb7ea5392f9bdd5c2a754980.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">抹茶蛋糕卷</div><div class="menu" id="cookstory">儿子和他的小伙伴都比较喜欢的口味~</div><div class="menu" id="tips">"贴士："烤箱温度和烘烤时间根据自己烤箱调节。
沙拉酱可换成奶油、果酱等自己喜欢的来夹心。
吃不完的密封冷藏保存。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/f/b/400_8ff4145024d74859bcf7cf43c3f8568b.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30-60分钟</div><div><div class="majorTitle">鸡蛋</div><div class="majornote">5个</div></div><div><div class="majorTitle">低筋面粉</div><div class="majornote">60克</div></div><div><div class="majorTitle">白糖</div><div class="majornote">60克</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">50克</div></div><div><div class="majorTitle">玉米油</div><div class="majornote">45克</div></div><div><div class="majorTitle">柠檬汁</div><div class="majornote">几滴</div></div><div><div class="majorTitle">抹茶粉</div><div class="majornote">5克</div></div><div><div class="majorTitle">甜味沙拉酱</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/1/140_37182e35d7fcf26b9b7069cfb3eb52e1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/1/800_37182e35d7fcf26b9b7069cfb3eb52e1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把鸡蛋蛋清蛋黄分离，蛋清放在无水无油的盆中待用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/3/140_5dee98fba8527fa6b9be98062efe12a3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/3/800_5dee98fba8527fa6b9be98062efe12a3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋黄中加入玉米油，加入牛奶搅拌均匀至融为一体。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/b/140_b504ce9cba6d4fe053b308523daf30eb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/b/800_b504ce9cba6d4fe053b308523daf30eb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">抹茶粉和低筋面粉混合均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/9/140_ae10dc3692864c525d1aa32572999a59.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/9/800_ae10dc3692864c525d1aa32572999a59.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">过筛加入蛋黄液中画Z字法搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/7/140_bb26b3a39f8302d206058d37e9b778e7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/7/800_bb26b3a39f8302d206058d37e9b778e7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋清中加入柠檬汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/6/140_1a9709f6e0ff891ec0d7525f37d493e6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/6/800_1a9709f6e0ff891ec0d7525f37d493e6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">分三次加入白糖用手持电动打蛋器低速打发至蛋白体积膨胀出现明显纹路，打蛋器提起蛋白呈直尖状态。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/9/140_337962d785da975383fff43656c69039.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/9/800_337962d785da975383fff43656c69039.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取三分之一蛋白加入蛋黄糊中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/9/140_44112834a65fa2177b60cf8b6cac8859.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/9/800_44112834a65fa2177b60cf8b6cac8859.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">粗略翻拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/6/140_aedac036bcc632194428a0bb358f4a06.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/6/800_aedac036bcc632194428a0bb358f4a06.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后把蛋黄糊倒入蛋白盆中，用刮刀翻拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/1/140_34ed9ea16418c44b8e61ba984fe2d311.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/1/800_34ed9ea16418c44b8e61ba984fe2d311.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">28*28cm烤盘铺油纸，把蛋糕糊倒入刮平即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/3/140_ad6e7a4885d0b4b01d1b423c5087b033.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/3/800_ad6e7a4885d0b4b01d1b423c5087b033.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">震动下放入提前预热好的烤箱中层，上下火170度，约烤15分钟左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/d/140_ffe30396f0aed30a6bc2a9cb6421956d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/d/800_ffe30396f0aed30a6bc2a9cb6421956d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出炉放凉即可取下油纸，把蛋糕一边斜切掉1cm左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/e/140_d2af009c328dac12d95fd5ba3001130e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/e/800_d2af009c328dac12d95fd5ba3001130e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在蛋糕面挤上甜沙拉酱。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/8/140_6ba5710e8973cf4901a8a4c2face3ec8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/8/800_6ba5710e8973cf4901a8a4c2face3ec8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把沙拉酱涂抹均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/4/140_20068df1f3c8ac3265ffbde6a0927e04.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/4/800_20068df1f3c8ac3265ffbde6a0927e04.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把切掉的边拿到对称的一头，借助油纸卷起即可。可放冰箱冷藏30分钟定型。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/1/140_cf33301ff5f38139c88d8ce23faf6ff1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/1/800_cf33301ff5f38139c88d8ce23faf6ff1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把蛋糕卷切掉两头，然后切段即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/0/140_4def27e1e1a89d74eff6d2b707cf3240.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/0/800_4def27e1e1a89d74eff6d2b707cf3240.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/e/140_70aec9c1db6a15ed1b9ff01e6168419e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/e/800_70aec9c1db6a15ed1b9ff01e6168419e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/0/140_22a62461bd55ebf211bd9d3891e98e60.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/0/800_22a62461bd55ebf211bd9d3891e98e60.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开吃吧</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/2/140_e9cb1842d1dba99ccaf3133e01678eb2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/2/800_e9cb1842d1dba99ccaf3133e01678eb2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">圣诞抹茶蛋糕卷</div><div class="menu" id="cookstory">圣诞节来了，做个圣诞主题的蛋糕卷吧！</div><div class="menu" id="tips">"贴士："1.抹茶粉这次用的是北川半兵卫的阑珊，如果用宇治的也是这个克数。抹茶粉里加的水不要太多。
2.脱模的时候用脱模刀在四周划一圈，然后倒扣蛋糕片就出来了。
3.淡奶油加糖粉打发就可以了，材料中的量不多，做装饰用足够了。
4.每个烤箱的脾气不同，温度和时间要根据自已的烤箱脾气来调整。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/8/d/400_58c7e70ebd4ce2a5b92358adc9b2232d.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">4个</div></div><div><div class="majorTitle">低筋面粉</div><div class="majornote">60克</div></div><div><div class="majorTitle">玉米淀粉</div><div class="majornote">8克</div></div><div><div class="majorTitle">玉米油</div><div class="majornote">36克</div></div><div><div class="majorTitle">清水</div><div class="majornote">48克</div></div><div><div class="majorTitle">细砂糖</div><div class="majornote">45克</div></div><div><div class="majorTitle">抹茶粉</div><div class="majornote">6克</div></div><div><div class="majorTitle">开水</div><div class="majornote">22克</div></div><div><div class="majorTitle">装饰:淡奶油</div><div class="majornote">50克</div></div><div><div class="majorTitle">糖粉</div><div class="majornote">4克</div></div><div><div class="majorTitle">巧克力酱</div><div class="majornote">50克</div></div><div><div class="majorTitle">各色果膏</div><div class="majornote">50克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">玉米油和清水放入干净的碗里搅拌至乳化。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/7/140_40023d390da76343a9505dd2f6b6ee37.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/7/40023d390da76343a9505dd2f6b6ee37.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">筛入低筋面粉与玉米淀粉用手动打蛋器呈“Z”字形搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/7/140_7ddd41a1cf4fff273f341883bac95f57.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/7/7ddd41a1cf4fff273f341883bac95f57.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入蛋黄“Z”字形拌匀，后蛋法，口感比较细腻。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/2/140_b65bbfa40b9469ccc5521ea1d373fbd2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/2/b65bbfa40b9469ccc5521ea1d373fbd2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">抹茶粉用开水冲开混合均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/e/140_128f4b9a165b3a85e66184a24f201e2e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/e/128f4b9a165b3a85e66184a24f201e2e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把抹茶糊放入蛋黄糊里“Z”字形拌匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/a/140_14b9509d21c2713894c795b3d413c92a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/a/14b9509d21c2713894c795b3d413c92a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋清分三次加糖打到弯勾，打蛋白的时候把烤箱180度预热。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/7/140_c8120b286e7cc5a81193b268ffead3c7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/7/c8120b286e7cc5a81193b268ffead3c7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取三分之一蛋白糊与蛋黄糊翻拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/2/140_9992da6ec1c54df3642823a9e424c012.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/2/9992da6ec1c54df3642823a9e424c012.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再与剩下的三分之二蛋白翻拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/d/140_cf71f637e108e90255d527d969522dcd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/d/cf71f637e108e90255d527d969522dcd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把蛋糕糊放入阳晨中国红28*28烤盘里铺平，震几下烤盘。放入已经预热好的烤箱里，170度烤20分钟左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/4/140_d584ddf74a19255b1ab45f0813d33274.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/4/d584ddf74a19255b1ab45f0813d33274.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出炉放10分钟脱模。毛巾面哦。然后卷起来，喜欢夹奶油或者果酱都可以。也可以什么都不夹直接卷起来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/d/140_b11a8382991d2c078a677218fb6c554d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/d/b11a8382991d2c078a677218fb6c554d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/3/140_4a59e209aa726902fabfeaa7b81d8ee3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/3/4a59e209aa726902fabfeaa7b81d8ee3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/0/140_d528a3c1f9602e57d8b62dc04bd45720.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/0/d528a3c1f9602e57d8b62dc04bd45720.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/8/140_2114724845f8f4f02f72eac012256408.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/8/2114724845f8f4f02f72eac012256408.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/4/140_a7850ebdeeddc20369e03d92c83cf484.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/4/a7850ebdeeddc20369e03d92c83cf484.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">豆腐抹茶蛋糕｜减肥期间放肆吃</div><div class="menu" id="cookstory">蛋糕大小，蛋糕口感，却是吃草的热量，减肥期又馋的宝宝做起来吧～</div><div class="menu" id="tips">"贴士："①不管加不加热，一定要让糖融化。
②玻璃器皿更容易脱模，家里的保鲜盒都占满了，临时拿了蛋糕模具代替。
③吉利丁片要提前软化，趁热融进豆腐里。
④一定要用零卡糖哦，别忘了我们的目的是解馋又不胖。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/0/5/400_e02bc94abee2e20a060777ae062a22c5.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">内酯豆腐</div><div class="majornote">1盒</div></div><div><div class="majorTitle">吉利丁片</div><div class="majornote">10克</div></div><div><div class="majorTitle">抹茶粉</div><div class="majornote">5克</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">100毫升</div></div><div><div class="majorTitle">零卡糖</div><div class="majornote">35克</div></div><div><div class="majorTitle">酸奶</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">食材合集：
吉利丁片提前泡软。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/a/140_5e7c9e289a21f2129226306b9306f61a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/a/5e7c9e289a21f2129226306b9306f61a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豆腐切小块，焯一下水2～3分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/c/140_e551926406c56955c93e2dfdda27519c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/c/e551926406c56955c93e2dfdda27519c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">糖，抹茶粉，牛奶，搅匀融化（加热融化比较好，我懒～）。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/b/140_9515ac513b8c379fa685c16fcf98143b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/b/9515ac513b8c379fa685c16fcf98143b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">上图的牛奶+焯好水的豆腐放料理机打碎。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/e/140_7e11e5be7b133c13c3776d1e9e3a423e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/e/7e11e5be7b133c13c3776d1e9e3a423e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打好的豆腐过筛，趁热把软化的吉利丁片融化，搅匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/8/140_8a7b6ba9c5f8608b2e3884f7c1337268.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/8/8a7b6ba9c5f8608b2e3884f7c1337268.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再过一次筛放入模具里（这是为了凹造型，简单的方法放入任何容器都行）。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/2/140_154753bbc5cd81147032f1cc13826382.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/2/154753bbc5cd81147032f1cc13826382.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冷藏至凝固就行了，脱模。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/8/140_e7be6fc99c7af6a3e8bc18d864f464f8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/8/e7be6fc99c7af6a3e8bc18d864f464f8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切片，浇酸奶，凹造型。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/2/140_c1ab3d72a49b6c355577f8a7f9e88392.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/2/c1ab3d72a49b6c355577f8a7f9e88392.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">细腻顺滑低卡，完美替代小蛋糕。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/a/140_a2968f427c60d66dacf8858098103cca.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/a/a2968f427c60d66dacf8858098103cca.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">绵密口感仿蛋糕。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/1/140_f6522935dd7d0cabed8470c0a3d6dd61.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/1/f6522935dd7d0cabed8470c0a3d6dd61.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">不搞花里胡哨也好吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/1/140_d6c43be71ff8947a5a6ab0fe129c9951.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/1/d6c43be71ff8947a5a6ab0fe129c9951.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/f/140_2a990e05d1ce4d69378344a75a34781f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/f/2a990e05d1ce4d69378344a75a34781f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">抹茶蛋糕</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/3/f/400_e36a8f79c85faa710e2349fdb169de6f.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">糖粉</div><div class="majornote">15g＋50g</div></div><div><div class="majorTitle">玉米油</div><div class="majornote">30ml</div></div><div><div class="majorTitle">抹茶粉</div><div class="majornote">8g</div></div><div><div class="majorTitle">低粉</div><div class="majornote">50g</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">3个</div></div><div><div class="majorTitle">温水</div><div class="majornote">35ml</div></div><div><div class="majorTitle">淡奶油</div><div class="majornote">250ml</div></div><div><div class="majorTitle">草莓</div><div class="majornote">8个</div></div><div><div class="majorTitle">柠檬汁</div><div class="majornote">5滴</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">备齐材料，蛋黄蛋清分离</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/1/140_2ca3d23b78e9e5a35ca7e2c3a2b2b7e1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/1/800_2ca3d23b78e9e5a35ca7e2c3a2b2b7e1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋黄加入15g糖粉和玉米油搅拌均匀；抹茶粉加入温水搅拌，以免抹茶粉结块；最后将蛋黄液和抹茶液融合，筛入低粉搅匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/8/140_6f34ca2c1eddbdad8bcf4f6131f0fef8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/8/800_6f34ca2c1eddbdad8bcf4f6131f0fef8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打发蛋白液：首先滴入几滴柠檬汁，开始打发，50g糖粉分三次加入蛋白液中，打发至有这样的小尖尖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/f/140_40f2b8a858d044b8f0f41ee31c8f5b3f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/f/800_40f2b8a858d044b8f0f41ee31c8f5b3f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋白打发好，分两次（1/3和2/3）加入搅拌好的蛋黄抹茶中翻拌，以免消泡。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/7/140_953db8f4fbd847227e36430e6a79c837.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/7/800_953db8f4fbd847227e36430e6a79c837.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入6寸蛋糕模具，入烤箱165℃，烤30分钟；烤好取出倒置凉晾。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/7/140_ace62deb073481ee8c36ea1dba124ad7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/7/800_ace62deb073481ee8c36ea1dba124ad7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洗好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/b/140_02f7b47927a635d81057d241fe76f72b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/b/800_02f7b47927a635d81057d241fe76f72b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">淡奶油加适量（根据你自己的口味）糖粉打发，这中间忘记拍照片了，就是裱花的过程，你也可以自己发挥想象来装饰蛋糕。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/d/140_e160faaac2747b0334ab6c702fb3a65d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/d/800_e160faaac2747b0334ab6c702fb3a65d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切开中间。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/d/140_8c32ac4e671e004f6b1c45d86a80346d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/d/800_8c32ac4e671e004f6b1c45d86a80346d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">低脂豆腐可可抹茶蛋糕</div><div class="menu" id="cookstory">这款适合有糖尿病的家人吃做给他们尝尝吧</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/3/4/400_3318306109fe5d67505787fae5556124.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">北豆腐</div><div class="majornote">1块</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">黑全麦粉</div><div class="majornote">80</div></div><div><div class="majorTitle">抹茶粉</div><div class="majornote">5克</div></div><div><div class="majorTitle">可可粉</div><div class="majornote">5克</div></div><div><div class="majorTitle">代糖</div><div class="majornote">20克</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">50毫升</div></div><div><div class="majorTitle">干果</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">北豆腐一盒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/4/140_22d7b64eb8976803c6a2e51d904de774.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/4/22d7b64eb8976803c6a2e51d904de774.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">压碎或者搅拌机搅碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/2/140_f065db30480a7475d521fd9e04d62ee2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/2/f065db30480a7475d521fd9e04d62ee2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入黑全麦粉（全麦粉也可以）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/e/140_85c4934317bbe609de59bb3649d0729e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/e/85c4934317bbe609de59bb3649d0729e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">代糖20g</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/5/140_a3f9885527906f3583e74c823c2cd295.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/5/a3f9885527906f3583e74c823c2cd295.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">泡打粉6g</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/8/140_c4ad36a41f5585fa857a0574fbcb4ef8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/8/c4ad36a41f5585fa857a0574fbcb4ef8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两颗鸡蛋，搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/c/140_d13f90e03a43324859e1811c2511d6fc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/c/d13f90e03a43324859e1811c2511d6fc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入50g牛奶</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/3/140_637061ae51b57beb0ebe73570538f8e3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/3/637061ae51b57beb0ebe73570538f8e3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">分一半出来做两种味道</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/7/140_fe309ad4c4167688dc4bfd0af575a7e7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/7/fe309ad4c4167688dc4bfd0af575a7e7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入抹茶5g</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/c/140_d32e09865aae07004c0f49b2fab0a94c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/c/d32e09865aae07004c0f49b2fab0a94c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">另一半加入可可粉5g</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/a/140_38ac8f67d406593ca2688c86c9b96c2a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/a/38ac8f67d406593ca2688c86c9b96c2a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入模具</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/f/140_fcbcaf06bf56c8db280bd87c24b219ff.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/f/fcbcaf06bf56c8db280bd87c24b219ff.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上干果</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/f/140_2c700143f2fb70de92ed0adef57b33ff.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/f/2c700143f2fb70de92ed0adef57b33ff.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">180℃，中层，上下火35分钟左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/c/140_1fa393e7285ce02a01122d56cf078c3c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/c/1fa393e7285ce02a01122d56cf078c3c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">特别软，适合爸爸妈妈和小朋友</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/0/140_fcf1b4b548144a1578affae49780a7a0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/0/fcf1b4b548144a1578affae49780a7a0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">无面粉微波炉抹茶蛋糕</div><div class="menu" id="cookstory">樊樊，你可以自己做蛋糕啦。</div><div class="menu" id="tips">"贴士："我的酸奶这回放少了，尽量用浓稠一些的酸奶。
然后涂上酸奶了静置一个小时，让蛋糕和酸奶融合一下。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/3/6/400_a3226d98014a7e048e7f4ee38083be86.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">熟黄豆粉</div><div class="majornote">30克</div></div><div><div class="majorTitle">泡打粉</div><div class="majornote">2克</div></div><div><div class="majorTitle">代糖</div><div class="majornote">10克</div></div><div><div class="majorTitle">水</div><div class="majornote">30毫升</div></div><div><div class="majorTitle">抹茶粉</div><div class="majornote">10克</div></div><div><div class="majorTitle">酸奶</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">碗里是熟黄豆粉和代糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/c/140_2009cffc821212ea3ac18b4b687efd6c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/c/800_2009cffc821212ea3ac18b4b687efd6c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把配料全部混合，加入水，搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/0/140_0747042a737e417cc212b9dfadef3a30.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/0/800_0747042a737e417cc212b9dfadef3a30.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">变成糊糊</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/c/140_7f3bb0306e90a3a9bd3a438ecbb0d93c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/c/800_7f3bb0306e90a3a9bd3a438ecbb0d93c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">微波炉，加热2分钟。
出来就变成这样了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/7/140_ad30f4ad6c613a8a702dfc29ce04bd07.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/7/800_ad30f4ad6c613a8a702dfc29ce04bd07.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒扣冷却，中间切片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/2/140_2e061ec18c00f6039f937aa49991a532.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/2/800_2e061ec18c00f6039f937aa49991a532.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两片中间、蛋糕外都淋了一层酸奶。撒奥利奥装饰。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/6/140_7518686983c67984afd85986f6c2d236.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/6/800_7518686983c67984afd85986f6c2d236.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开吃啦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/c/140_349ba5fa47c9a4cd548f90415323282c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/c/800_349ba5fa47c9a4cd548f90415323282c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">抹茶蛋糕卷</div><div class="menu" id="cookstory">28*28烤盘一个</div><div class="menu" id="tips">"贴士："抹茶粉要充分搅拌均匀哦，把小颗粒搅拌均匀至光滑，如果搅拌不均匀烤出来后真的有想哭的感觉，最好的法子先把水和抹茶粉混合搅拌均匀，然后再和蛋黄糊混合搅拌均匀，这样抹茶粉不会有小颗粒状</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/2/a/400_c25ffa56da875a8d953ae8585535195a.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">低筋面粉</div><div class="majornote">60g</div></div><div><div class="majorTitle">抹茶粉（青岚抹茶粉）</div><div class="majornote">10g</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">4个</div></div><div><div class="majorTitle">细砂糖</div><div class="majornote">65g</div></div><div><div class="majorTitle">塔塔粉</div><div class="majornote">1g</div></div><div><div class="majorTitle">盐</div><div class="majornote">1g</div></div><div><div class="majorTitle">水</div><div class="majornote">40g</div></div><div><div class="majorTitle">玉米油</div><div class="majornote">40g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">把水、油和20克细砂糖混合搅拌至糖融化</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/d/140_ccf23e9d6d514744ab2d9c7d6311cead.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/d/800_ccf23e9d6d514744ab2d9c7d6311cead.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">筛入两遍的抹茶粉和低粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/5/140_ed15a2c9c54a9da776b40e236d48f805.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/5/800_ed15a2c9c54a9da776b40e236d48f805.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌均匀至无颗粒状</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/7/140_9371ca7654510345141c87c7bed43027.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/7/800_9371ca7654510345141c87c7bed43027.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入鸡蛋分离的蛋黄</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/8/140_3a2f8f173370b0f1108299d1db229e48.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/8/800_3a2f8f173370b0f1108299d1db229e48.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌均匀备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/e/140_971cc0abae84a5b7a1c51ebcce49ff7e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/e/800_971cc0abae84a5b7a1c51ebcce49ff7e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋清加盐和塔塔粉，用电动打蛋器打发</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/0/140_4944285956b83ef7d85fbe752dd075f0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/0/800_4944285956b83ef7d85fbe752dd075f0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">细砂糖分三次加入打发至湿性发泡即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/f/140_815ac8c3b1d4ba1b9968fe32f7de3a4f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/f/800_815ac8c3b1d4ba1b9968fe32f7de3a4f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取三分之一的蛋白加入到抹茶蛋黄糊里，翻拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/f/140_648fb901cdb0fbcedcf49ea93eab75ef.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/f/800_648fb901cdb0fbcedcf49ea93eab75ef.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再取三分之二的蛋白翻拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/6/140_4895202579516bc397c90f1203fbd756.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/6/800_4895202579516bc397c90f1203fbd756.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后倒入剩余的蛋白盆里快速翻拌均匀，翻拌的过程最好要快速翻拌哦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/f/140_f082de6dfce453656818d939b5c6411f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/f/800_f082de6dfce453656818d939b5c6411f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入烤盘，用橡皮刮刀抹平，送入预热好的烤箱，中层上下火160度烤20分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/c/140_e7543b4bca05800ba5b9f94453102eac.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/c/800_e7543b4bca05800ba5b9f94453102eac.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤好后取出，移到凉架上放凉至余温即可卷起来</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/c/140_8f7d6d32a9107c4382294b8facc3500c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/c/800_8f7d6d32a9107c4382294b8facc3500c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">待放凉后借助擀面杖卷起来，用油纸包好放入冰箱冷藏20分钟后再切，里面放上自己喜欢的酱料或奶油水果之类的，就好好享用吧，我里面卷的是果酱和蜜豆也非常好吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/f/140_144078cc3decfcb03c38b34a07de359f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/f/800_144078cc3decfcb03c38b34a07de359f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">#尽享安心亲子食刻抹茶蛋糕卷</div><div class="menu" id="cookstory">无花果正当季，种了一棵，每天摘了吃不完，拿来做各种甜品！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/3/a/400_63ca83c361c2f99e58a75a19c776102a.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">材料一</div><div class="majornote"></div></div><div><div class="majorTitle">玉米油</div><div class="majornote">50克</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">90克</div></div><div><div class="majorTitle">五十铃抹茶</div><div class="majornote">15克</div></div><div><div class="majorTitle">白糖</div><div class="majornote">20克</div></div><div><div class="majorTitle">低粉</div><div class="majornote">80克</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">30克</div></div><div><div class="majorTitle">鸡蛋黄</div><div class="majornote">4个</div></div><div><div class="majorTitle">材料二</div><div class="majornote"></div></div><div><div class="majorTitle">蛋白</div><div class="majornote">4个</div></div><div><div class="majorTitle">白糖</div><div class="majornote">60克</div></div><div><div class="majorTitle">柠檬</div><div class="majornote">几滴</div></div><div><div class="majorTitle">盐</div><div class="majornote">3克</div></div><div><div class="majorTitle">材料三</div><div class="majornote"></div></div><div><div class="majorTitle">奶油</div><div class="majornote">适量克</div></div><div><div class="majorTitle">白糖</div><div class="majornote">适量勺</div></div><div><div class="majorTitle">水果</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">材料一，油和抹茶先混合，这样就不会有颗粒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/5/140_06185f179e24f9719053800e17fa6af5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/5/06185f179e24f9719053800e17fa6af5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入牛奶，低粉，淀粉，糖混合</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/d/140_79913fdd49cb2e9626a3b3f033e648fd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/d/79913fdd49cb2e9626a3b3f033e648fd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/f/140_855eedfb9f8a5591732e5f92c11908df.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/f/855eedfb9f8a5591732e5f92c11908df.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入蛋黄搅拌均匀，鸡蛋小的可以用5个！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/f/140_ef6e6a95de7103fc8c9ab0a8888a76af.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/f/ef6e6a95de7103fc8c9ab0a8888a76af.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">现在预热烤箱145℃
打蛋白盆需要无油无水，加入盐，柠檬打发，糖分三次加入</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/6/140_652c6166efc7ad4b0ef742cf008f0a66.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/6/652c6166efc7ad4b0ef742cf008f0a66.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">糖，粗泡加一次，细泡一次，最后再一次</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/b/140_d84fff59c0d62b50e0514541cf8145ab.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/b/d84fff59c0d62b50e0514541cf8145ab.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打发能拉出细腻弯钩</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/5/140_0830e28e5c50827cf1b0acee4cfca1f5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/5/0830e28e5c50827cf1b0acee4cfca1f5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋白分三次混合蛋黄糊</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/f/140_a0bb63297c5c5747a590a13d5853ecaf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/f/a0bb63297c5c5747a590a13d5853ecaf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后一次倒入蛋白盆混合</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/f/140_3a07ba0dd84667e75fffcb43857e802f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/f/3a07ba0dd84667e75fffcb43857e802f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入28/28的烤盘，震出气泡
烤30-35分钟，每个人家里的烤箱温度不一样，根据自己的订温度，时间，按压表面能回弹即可，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/1/140_5362721773b423c6946bf10bae174f51.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/1/5362721773b423c6946bf10bae174f51.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤好取出来震出热气，撕开周围放凉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/2/140_3c779fbd8a08801d658862422a3c6f12.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/2/3c779fbd8a08801d658862422a3c6f12.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">换到油纸上，打发奶油，稍微硬点大概8.5-9成发，明显纹路，然后抹到蛋糕上，放上喜欢的水果</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/1/140_80c67c72c45c19386cb82155f2ec6251.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/1/80c67c72c45c19386cb82155f2ec6251.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">借擀面棍固定顶端油纸边压边卷，这样不会裂，卷的均匀！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/d/140_4a5562e426f62ef3cebe0e60e286b16d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/d/4a5562e426f62ef3cebe0e60e286b16d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">卷好可以包起来冷冻十几分钟，或者冷藏定型再切，细腻的毛巾面！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/7/140_02a791ee0ede87393958d0e1e615bea7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/7/02a791ee0ede87393958d0e1e615bea7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">我做来做早餐，等不及冷藏定型，直接切了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/3/140_c5d40d7d4bb80cbca9127163e9f868c3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/3/c5d40d7d4bb80cbca9127163e9f868c3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">居然还切弯了！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/f/140_b0e4316319ed52eeef60c86160de66ff.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/f/b0e4316319ed52eeef60c86160de66ff.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">无花果真心太多，想办法消耗！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/f/140_8fd39f40dcd06856e49c6c4462cc192f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/f/8fd39f40dcd06856e49c6c4462cc192f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">抹茶五十铃比较正，烤出来颜值相当的好看！这么一个卷切了五个，我们家两岁多孩子一个居然不够吃！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/4/140_ea11754d61c75b6149f8b45ab5dbd044.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/4/ea11754d61c75b6149f8b45ab5dbd044.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">碧根果抹茶蛋糕</div><div class="menu" id="cookstory">前段时间看直播买了一袋碧根果，寻思能做点什么，早上看到猫咪打翻了装抹茶的罐子，于是便有了今天的下午茶，碧根果抹茶蛋糕，抹茶的清香无论是任何时候，也无论是用在饮品还是烘焙上都是绝佳的选择，尤其是大暑过后迎来的三伏天，怎么也需要来点清新的味道，用风炉烤箱烤制，温度均匀，连角落都能很好的照顾到，无油烟也不用洗盘子，安全又安心，像我这么懒，真的就是打开烤箱坐享其成就得了。看着蛋糕膨胀又可爱，因为加入了碧根果而变得口感丰富，营养加分，抹茶味不会甜腻，非常适合下午茶享用。</div><div class="menu" id="tips">"贴士："欢迎评论区留言炎热的夏天你还喜欢吃哪些美食❓说不定我下次就会做哦❗</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/9/1/400_c91d7ac19af2a175f2c5a0c8e301fb71.webp"/><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">低筋面粉</div><div class="majornote">40克</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">3个</div></div><div><div class="majorTitle">白砂糖</div><div class="majornote">50克</div></div><div><div class="majorTitle">抹茶粉</div><div class="majornote">6克</div></div><div><div class="majorTitle">植物油</div><div class="majornote">30克</div></div><div><div class="majorTitle">清水</div><div class="majornote">55克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备所需要的食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/3/140_8ddb066eb1a2c357b7d076397d2373f3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/3/800_8ddb066eb1a2c357b7d076397d2373f3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋黄蛋清分离</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/3/140_37fe4b26d9afc96ab160c346b39baa83.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/3/800_37fe4b26d9afc96ab160c346b39baa83.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋黄加入植物油搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/c/140_236f48efa158f055fe7ea5709b8a3a4c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/c/800_236f48efa158f055fe7ea5709b8a3a4c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入清水搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/b/140_44bf9e95dd79de2509b50a8fb9a3c7ab.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/b/800_44bf9e95dd79de2509b50a8fb9a3c7ab.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">筛入低筋面粉和抹茶粉搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/6/140_8fda734bcd9e31d774f7cbb7ea82b036.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/6/800_8fda734bcd9e31d774f7cbb7ea82b036.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">碧根果切碎，烤箱预热130度</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/f/140_bafff479ab80fa2fa1cee8c2e37f6b2f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/f/800_bafff479ab80fa2fa1cee8c2e37f6b2f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋清分三次加入白砂糖打发至硬性发泡</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/4/140_eb82b01db578ee8a111f22959891b814.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/4/800_eb82b01db578ee8a111f22959891b814.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋白霜分三次加入抹茶蛋黄糊中混合均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/e/140_bbc8f8ef7acc09bc3443638fabf9b98e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/e/800_bbc8f8ef7acc09bc3443638fabf9b98e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把面糊倒入纸杯中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/e/140_b1ff6831a16ab9070c7c337683670b8e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/e/800_b1ff6831a16ab9070c7c337683670b8e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把切碎的碧根果撒在表面，能做出十杯</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/9/140_7c3e20b40ba2a7dd4e367c1b5754e419.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/9/800_7c3e20b40ba2a7dd4e367c1b5754e419.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入烤箱烘烤35分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/f/140_4b55da89230ef5ae67f5c6f355e94bbf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/f/800_4b55da89230ef5ae67f5c6f355e94bbf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">转150度烘烤10分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/2/140_fe89577435d00921f9fa021c3d160912.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/2/800_fe89577435d00921f9fa021c3d160912.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">满屋飘香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/0/140_3ce6482c55b896dd97533fd1b8fe3330.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/0/800_3ce6482c55b896dd97533fd1b8fe3330.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烘烤完成，取出倒扣晾凉，脱模放入白色纸托中（这样客人吃起来比较方便），大功告成啦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/f/140_ca6db41ee288872f5f017e043305850f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/f/800_ca6db41ee288872f5f017e043305850f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">膨胀又可爱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/4/140_e52397ed8e2321b09f08abdd1ef993d4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/4/800_e52397ed8e2321b09f08abdd1ef993d4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">夏日甜心</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/1/140_c3ca5dd1b9ab0031e2eb947e566c1df1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/1/800_c3ca5dd1b9ab0031e2eb947e566c1df1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">草莓慕斯抹茶蛋糕8寸</div><div class="menu" id="cookstory">春节快要结束了，整个春节大家都是鸡鹅鸭，满肚子都是装满家人浓浓的爱意。想必整个春节大家都吃得很多，饱饱腻腻，来一个新鲜草莓制作的草莓牛奶慕斯，夹上清新抹茶味道的夹心蛋糕，清爽不油腻，配上一杯浓浓的红茶，把春节吃腻的肉肉都一扫而光了。</div><div class="menu" id="tips">"贴士："A：吉利丁粉和吉利丁片都可以，按个人需要准备，
b：另外这个慕斯真的是纯慕斯，没有加芝士的。
c：蛋糕坯蛋白必须打发到位，详细做抹茶戚风蛋糕方子在我菜谱搜索抹茶戚风蛋糕就有了。
d：抹茶粉可以根据自己口味换成可可粉，红曲粉群，紫薯粉等等，做成其他不同颜色。e：抹茶粉可以根据自己喜欢的浓淡程序5-8克添加。
f：换句话说水果也是可以根据自己口味换成芒果等，做法一样。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/5/f/400_d526f9f19966e295f4c12ebac10b57ff.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">抹茶蛋糕胚：</div><div class="majornote">8寸</div></div><div><div class="majorTitle">细砂糖（加蛋黄）</div><div class="majornote">30克</div></div><div><div class="majorTitle">细砂糖（加蛋白）</div><div class="majornote">60克</div></div><div><div class="majorTitle">低筋面粉</div><div class="majornote">80克</div></div><div><div class="majorTitle">抹茶粉</div><div class="majornote">5-8克</div></div><div><div class="majorTitle">纯牛奶</div><div class="majornote">40ml</div></div><div><div class="majorTitle">玉米油</div><div class="majornote">40ml</div></div><div><div class="majorTitle">草莓慕斯：</div><div class="majornote"></div></div><div><div class="majorTitle">吉利丁片或吉利丁粉</div><div class="majornote">15克</div></div><div><div class="majorTitle">草莓</div><div class="majornote">250克</div></div><div><div class="majorTitle">纯牛奶</div><div class="majornote">100克</div></div><div><div class="majorTitle">细砂糖（加草莓）</div><div class="majornote">若干</div></div><div><div class="majorTitle">淡奶油</div><div class="majornote">250ml</div></div><div><div class="majorTitle">细砂糖（加奶油）</div><div class="majornote">25克</div></div><div><div class="majorTitle">草莓镜面：</div><div class="majornote"></div></div><div><div class="majorTitle">草莓</div><div class="majornote">50克</div></div><div><div class="majorTitle">饮用水</div><div class="majornote">50克</div></div><div><div class="majorTitle">吉利丁片或吉利丁粉</div><div class="majornote">5克</div></div><div><div class="majorTitle">装饰：</div><div class="majornote"></div></div><div><div class="majorTitle">草莓</div><div class="majornote">若干</div></div><div><div class="majorTitle">椰奶小方（自制）</div><div class="majornote">若干</div></div><div><div class="majorTitle">银糖珠</div><div class="majornote">若干</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">镜面草莓和慕斯草莓共300克加入若干细砂糖或者糖浆，用破壁机或料理机打成细腻果汁。（细砂糖根据自己买的草莓甜酸度添加到适合自己的甜酸度就可以，这个没有比例，自己添加搅拌好后试下味道，这个步骤的砂糖或者糖浆可以再放草莓慕斯液时候添加也可以）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/7/140_057753fcafa973b1a20744e398c1a1d7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/7/057753fcafa973b1a20744e398c1a1d7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打成果汁后如图，不得不赞破壁机的细腻程度连自己都怀疑人生。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/9/140_2dea05f943c612c15488d750aa5e4e69.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/9/2dea05f943c612c15488d750aa5e4e69.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">5只蛋白蛋黄分离后，只蛋黄打散加入砂糖搅拌均匀，再加入牛奶，玉米油搅拌均匀，最后筛入低粉，手动打蛋器以z形划均蛋黄湖即可，千万不要打发。（详细制作抹茶戚风蛋糕在我菜谱有，搜索抹茶戚风蛋糕即查看到）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/0/140_cc4857771a80511792b1593e88f54d00.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/0/cc4857771a80511792b1593e88f54d00.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">5只蛋白分三次加入细砂糖，电动打蛋器打至硬性发泡，提起打蛋器蛋白糊有竖直小尖角即可。（详细制作抹茶戚风蛋糕在我菜谱有，搜索抹茶戚风蛋糕即查看到）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/f/140_d167d694ae0166ffa723f809a24835ff.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/f/d167d694ae0166ffa723f809a24835ff.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把抹茶戚风蛋糕糊倒至模具，此方子是8寸，我是倒到2个六寸的模具，打算做两个慕斯，制作方法一样的，只是分量分开两个</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/9/140_a456d22bdb8b56e0bacba61325e347c9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/9/a456d22bdb8b56e0bacba61325e347c9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">预热180度5分钟，180度烤35分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/3/140_de46834b08ad11991109e2f543152a03.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/3/de46834b08ad11991109e2f543152a03.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出炉后的抹茶蛋糕，倒扣晾凉即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/e/140_1840b34a0fcd3b0918281c1ddcf3b7fe.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/e/1840b34a0fcd3b0918281c1ddcf3b7fe.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">晾凉抹茶蛋糕胚期间可以制作慕斯糊。我用是吉利丁粉，吉利丁片也可以，吉利丁粉倒到牛奶中，搅拌均匀一下。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/8/140_a3937978df5dfc4b5a715d97f0400f68.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/8/a3937978df5dfc4b5a715d97f0400f68.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">隔水加热至吉利丁粉完全融化和牛奶混合后。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/1/140_5f40457de631f8dbb29c5fe0ac5f4931.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/1/5f40457de631f8dbb29c5fe0ac5f4931.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">草莓汁倒一大半到吉利丁牛奶糊中，约250ml，（如一开始打草莓汁时候没有添加细砂糖或者糖浆，也可以在这步骤加入。加入若干细砂糖，用筷子或者搅拌器把草莓汁和牛奶糊搅拌均匀。细砂糖根据自己买的草莓甜酸度添加到适合自己的甜酸度就可以，这个没有比例，自己添加后试一下味道）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/d/140_1c3bd2d394af22d0b0a7d45fd1bca74d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/d/1c3bd2d394af22d0b0a7d45fd1bca74d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打发淡奶油到6-7分，可以微微流动状态，不要完全打发到裱花那种硬性状态。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/b/140_81bb45a3ed2a0fb2b6506a1666e982db.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/b/81bb45a3ed2a0fb2b6506a1666e982db.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把草莓牛奶糊倒入打发后的淡奶油中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/d/140_9804a7cddf0d0ffa3201ca9ee781458d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/d/9804a7cddf0d0ffa3201ca9ee781458d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用刮刀轻轻翻拌均匀，翻拌不要搅拌，好似炒菜那样翻拌，翻拌成浓浓而且稠稠的草莓牛奶慕斯液。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/4/140_2b09d1838cb886591570ffb0a231bc44.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/4/2b09d1838cb886591570ffb0a231bc44.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">抹茶面包坯晾凉后用刀切开两片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/3/140_3d77885a9ba1a2cf21a3cb604a8d2383.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/3/3d77885a9ba1a2cf21a3cb604a8d2383.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后切把两片蛋糕切成比模具细一丢丢的蛋糕片，把其中一片放到模具中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/f/140_79abc5b217acd3da5b07f20a8c9eb49f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/f/79abc5b217acd3da5b07f20a8c9eb49f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后把草莓慕斯液倒到模具，盖住第一片蛋糕。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/d/140_fa63e5a6be4c545fecad0ec77306a2ad.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/d/fa63e5a6be4c545fecad0ec77306a2ad.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再把草莓切开一半，均匀摆在模具则面，再轻轻放入第二片蛋糕到慕斯液上面，（按自己喜欢的摆设随意摆设均可）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/e/140_8bc8576c34f6fc29a0b64fde48060ade.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/e/8bc8576c34f6fc29a0b64fde48060ade.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再同样方法把慕斯液倒到模具，铺满。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/3/140_7902aebcd42753b4b0ebc8c2a3bfe123.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/3/7902aebcd42753b4b0ebc8c2a3bfe123.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">同样方法做两个小慕斯杯，蛋糕可以用刚才切蛋糕片的蛋糕边切几块小蛋糕放进去。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/f/140_1d77cff143e211e92c9bc8443d6eb90f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/f/1d77cff143e211e92c9bc8443d6eb90f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒好后的全家福，放到冰箱冷藏10-15分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/3/140_76a9c4b1a21485979a7f9afd903151f3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/3/76a9c4b1a21485979a7f9afd903151f3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冷藏期间可以制作镜面，因为吉利丁粉用完，用吉利丁片代替，吉利丁片用冷开水泡软，泡软后挤走水分，加入饮用水开隔水加热煮至融化。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/6/140_12522ffa473a7eda6e7fb18f106027d6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/6/12522ffa473a7eda6e7fb18f106027d6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把草莓汁加入吉利丁水中用筷子搅拌均匀，如果之前草莓汁没有加入细砂糖或糖浆，这个时候加入搅拌均匀也可以</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/8/140_44796ab8cac5e342422877e634521238.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/8/44796ab8cac5e342422877e634521238.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冰箱取出冷藏过后10-15分钟的慕斯蛋糕，要轻轻倒入草莓吉利丁汁到慕斯上面，避免大力冲破没凝固的慕斯液</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/7/140_fcd2ef824d0fb7caf8cc68f2940145c7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/7/fcd2ef824d0fb7caf8cc68f2940145c7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">同样方法制作慕斯杯</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/1/140_7da53af94c9216451ae6e2bd1f7b13a1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/1/7da53af94c9216451ae6e2bd1f7b13a1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒好后全部拿到冰箱冷藏12小时，待慕斯凝固好，最好冷藏一天。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/0/140_182a395b994be87cd6d8dd79426eddb0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/0/182a395b994be87cd6d8dd79426eddb0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后我们制作椰奶小方装饰，制作的椰奶小方份量是，玻璃碗搽点玉米油，然后玉米淀粉30克，椰浆50克，牛奶200克，砂糖若干，炼乳小许，全部搅拌均匀加入不粘锅中小火不停搅拌煮至糊状，倒至玻璃碗冷藏一晚。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/e/140_839cc3dcfe900e9a144533a5247f047e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/e/839cc3dcfe900e9a144533a5247f047e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">第二天起来把椰奶小方倒扣出来，用刀切小块，然后滚上椰蓉。（椰奶小方详细步骤我迟点写菜谱，会比85度c面包店的好吃）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/4/140_383959ea7c88b16d3a43bce6097e4324.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/4/383959ea7c88b16d3a43bce6097e4324.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">吹风机把模具边缘吹一下，方便脱模，用杯子在活底模具中一顶蛋糕即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/0/140_4668f6f0f21ce01af28c6001fd39be70.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/0/4668f6f0f21ce01af28c6001fd39be70.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后装饰一下草莓，放些椰奶小方和糖珠装饰一下。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/9/140_3725f38d8b6d3a8cd69d257fb332fef9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/9/3725f38d8b6d3a8cd69d257fb332fef9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切件后看到里面抹茶和慕斯的夹心</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/5/140_70293344fa44ae06e8d24a3810680b05.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/5/70293344fa44ae06e8d24a3810680b05.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">女儿吃得很开心。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/d/140_4c54fa7f7d660fd03129a95435e8780d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/d/4c54fa7f7d660fd03129a95435e8780d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图，清新不油腻，赶紧来试验。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/0/140_0dc7d092a3cbcb59776fc23b1d36ee20.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/0/0dc7d092a3cbcb59776fc23b1d36ee20.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">樱花抹茶蛋糕卷</div><div class="menu" id="cookstory">樱花象征着热烈，纯洁和高尚。樱花更是爱情和生命的象征。严冬过后樱花带给人们的是春天的气息。浓浓的抹茶与樱花香气融于一体，带给你的是无穷的美妙!</div><div class="menu" id="tips">"贴士："抹茶粉也可以和低筋面粉混合后过筛的加法。
烤箱温度和时间依自己的烤箱情况调节。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/2/7/400_324f59fc77f7522ccba912166f29f127.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">鸡蛋</div><div class="majornote">4颗</div></div><div><div class="majorTitle">低筋面粉</div><div class="majornote">55克</div></div><div><div class="majorTitle">玉米油</div><div class="majornote">45克</div></div><div><div class="majorTitle">纯牛奶</div><div class="majornote">45克</div></div><div><div class="majorTitle">细砂糖</div><div class="majornote">60克</div></div><div><div class="majorTitle">盐渍樱花</div><div class="majornote">适量</div></div><div><div class="majorTitle">抹茶粉</div><div class="majornote">8克</div></div><div><div class="majorTitle">热水</div><div class="majornote">20克</div></div><div><div class="majorTitle">淡奶油</div><div class="majornote">150克</div></div><div><div class="majorTitle">细砂糖</div><div class="majornote">10克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">盐渍樱花先用温水泡开。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/a/140_467f1660b149820fa8b91e1d49768eaa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/a/467f1660b149820fa8b91e1d49768eaa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">抹茶粉用热水调开，一定没有颗粒为止。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/4/140_2fdb06e3edf8111b279a444f84279444.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/4/2fdb06e3edf8111b279a444f84279444.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">牛奶和玉米油混合慢慢搅动乳化成酸奶状。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/f/140_95bd2f909f7cf36fedb1bf0ac3cfefcf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/f/95bd2f909f7cf36fedb1bf0ac3cfefcf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">筛入低粉用手抽搅匀，加入调好的抹茶。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/1/140_d73441b9e67d8106a37c9441c96b0be1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/1/d73441b9e67d8106a37c9441c96b0be1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋黄加进去用手抽画N字或Z字拌匀，不要过度搅拌。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/4/140_fbf651325f77cd5ec7f5ed92cd7ba584.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/4/fbf651325f77cd5ec7f5ed92cd7ba584.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拌好的抹茶蛋黄糊。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/4/140_c5bc1f9bb67075808349790e36a547f4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/4/c5bc1f9bb67075808349790e36a547f4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋白分三次加入60克细砂糖打发。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/6/140_ef59f876c205605d84fc9e45844d0c06.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/6/ef59f876c205605d84fc9e45844d0c06.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋白打到湿性发泡。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/2/140_bcee66872d60d7ca8216129514560582.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/2/bcee66872d60d7ca8216129514560582.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取三分之一蛋白到蛋黄糊里拌匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/9/140_84a6c3a505b65661cbab54adc01b9139.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/9/84a6c3a505b65661cbab54adc01b9139.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒回蛋白盆子里继续用切，翻的手法拌匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/4/140_8c10b47c0a7b04a1fa167af280086a34.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/4/8c10b47c0a7b04a1fa167af280086a34.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拌好的面糊状态。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/6/140_2873343b67d429c7abf140706263db06.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/6/2873343b67d429c7abf140706263db06.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">樱花用纸巾擦去水份，摆放在烤盘里。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/2/140_1ff0d499580bc1e736775ae99ebfe122.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/2/1ff0d499580bc1e736775ae99ebfe122.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先用裱花袋装一点面糊挤在樱花上面，这样樱花会固定的比较好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/d/140_7673b7834f6393b8b62212860146eb0d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/d/7673b7834f6393b8b62212860146eb0d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把剩下的面糊倒进烤盘用刮刀抹平表面。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/8/140_973a1ec462a21ffbc3f7abc0cdfb25a8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/8/973a1ec462a21ffbc3f7abc0cdfb25a8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱提前预热好，上下火155度，中层烤33分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/0/140_4b163ca5753b23b63ffdaf6cbd1216a0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/0/4b163ca5753b23b63ffdaf6cbd1216a0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出炉拿到烤网上稍微晾凉表面。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/a/140_33972889c959e3092e8385e53fd4b95a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/a/33972889c959e3092e8385e53fd4b95a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">正面倒扣在油纸上，揭去油布。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/7/140_7810fc91af509f220b3ed3b6733f8b17.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/7/7810fc91af509f220b3ed3b6733f8b17.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">上下两边切出斜边。涂抹上打好的奶油霜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/f/140_d6e83e30bdba71384112e44e9e1ea16f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/f/d6e83e30bdba71384112e44e9e1ea16f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">借助擀面杖卷起，包好放冰箱冷藏半小时定型。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/3/140_cf6978272fd593fd30c94e0110cd99c3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/3/cf6978272fd593fd30c94e0110cd99c3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">定型好切件。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/7/140_98c0ca4a1b067ec1634af0f40927bb27.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/7/98c0ca4a1b067ec1634af0f40927bb27.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">美美哒美味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/2/140_6cdf08fd0d558ae5a50a66d6ff8744f2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/2/6cdf08fd0d558ae5a50a66d6ff8744f2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">【非原创】生酮低糖抹茶蛋糕卷</div><div class="menu" id="cookstory">原创视频：b站up主：Abby姚</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/0/0/400_c09270af2e54ee12769a869887acb580.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30-60分钟</div><div><div class="majorTitle">抹茶粉</div><div class="majornote">6-8g</div></div><div><div class="majorTitle">淡奶油</div><div class="majornote">230ml</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">5个</div></div><div><div class="majorTitle">杏仁粉</div><div class="majornote">60g</div></div><div><div class="majorTitle">橄榄油</div><div class="majornote">50ml</div></div><div><div class="majorTitle">香草精</div><div class="majornote">一茶勺</div></div><div><div class="majorTitle">赤藓糖醇</div><div class="majornote">90g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">四颗鸡蛋蛋清与蛋黄分离</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/e/140_2c16f6aa1cb794b25c0ac05c1121b4be.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/e/2c16f6aa1cb794b25c0ac05c1121b4be.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋黄这碗再额外倒入一颗全蛋</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/3/140_c9fa7d4798e432cdffaf21e0e1055403.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/3/c9fa7d4798e432cdffaf21e0e1055403.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">杏仁粉60g</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/b/140_bfdba05e8b1e25137e5bc8cd4ceee5cb.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/b/bfdba05e8b1e25137e5bc8cd4ceee5cb.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入橄榄油50ml</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/0/140_68fd1f56e3b6e8f1db08611271e6cb20.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/0/68fd1f56e3b6e8f1db08611271e6cb20.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入淡奶油30ml水35ml搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/3/140_7f546e604202e405dc2cccbe5cc694e3.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/3/7f546e604202e405dc2cccbe5cc694e3.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再依次加入蛋黄 每加一个就搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/3/140_fc57b48b75029c2b50352cc52fb5a583.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/3/fc57b48b75029c2b50352cc52fb5a583.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">全部混匀后再加入全蛋搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/f/140_af9c25b507ca0c0fb8500c40764dfbcf.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/f/af9c25b507ca0c0fb8500c40764dfbcf.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入一茶勺香草精</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/c/140_4c4872da22f7b123376ef31e89f00b0c.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/c/4c4872da22f7b123376ef31e89f00b0c.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入抹茶粉6-8g</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/1/140_23b7f503d1fbd86d5e7500566b0b1ed1.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/1/23b7f503d1fbd86d5e7500566b0b1ed1.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打发蛋清（温度要低一点）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/8/140_de2021e01157616649f1737a75831188.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/8/de2021e01157616649f1737a75831188.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入一点柠檬汁去腥一起打发</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/c/140_9f9eff5619a6193ddeec53d943c9fddc.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/c/9f9eff5619a6193ddeec53d943c9fddc.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入赤藓糖醇70g一起打发</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/4/140_6a952e1d6738c939367a839fac10e3c4.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/4/6a952e1d6738c939367a839fac10e3c4.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">挖一大勺打发完的蛋清放入蛋糕糊</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/c/140_7b851c80b6d61c62d50113aa22308a2c.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/c/7b851c80b6d61c62d50113aa22308a2c.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">混匀后再将整体倒回打发的蛋清 搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/9/140_6bb2a1e559637c48a6e38127c5a38a19.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/9/6bb2a1e559637c48a6e38127c5a38a19.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">均匀倒入模具</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/9/140_9908aa6a380c65ab90581513ab551189.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/9/9908aa6a380c65ab90581513ab551189.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱预热180度，蛋糕烤13-15分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/7/140_df7be4d531e64abe0f6a3a5faae84427.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/7/df7be4d531e64abe0f6a3a5faae84427.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出炉后将蛋糕拿出来放凉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/e/140_65db2d81f744d818341e84215a66744e.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/e/65db2d81f744d818341e84215a66744e.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打发奶油 淡奶油200ml+赤藓糖醇20g 打发至奶油状</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/6/140_feeff949f08288693df82a84fe971a36.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/6/feeff949f08288693df82a84fe971a36.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">铺在蛋糕胚上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/9/140_31d33dff10f11625c939061018972c29.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/9/31d33dff10f11625c939061018972c29.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">卷起来</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/b/140_90dc5c4e399c98fe8bfef674fb20350b.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/b/90dc5c4e399c98fe8bfef674fb20350b.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装饰
完成√</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/f/140_65bfc2178571ec3f3333ca3bfb4b9c6f.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/f/65bfc2178571ec3f3333ca3bfb4b9c6f.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>